Feeling Good App
Feeling Good : mental health App
Contains Feeling Good for Life, the new name for Positive Mental Training programme
The app is free to download, includes
Guided Body Relaxation
Confidence Boost
Relaxation Boost
Mindfulness in 3 minutes
- Download free from your app store. All tracks can be accessed with a one-off purchase
- Or ‘unlock’ free of charge with a referral username & password given to you, for example by a health professional or your workplace, if they have a licence.
- Please contact us if your institution would like to have a licence.
Great new features
Choice of music and voice in the Feeling Good for Life module.
Monitor your listening progress with leaves and a growing tree
Track your mood at the start, 2 weeks and 7 weeks
– most people see a big improvement at 2 weeks.
The app is anonymous and of course GDPR compliant
Gift the app – buy a code that you can send to someone free access the app £15.99 (inc vat) -[ for use in the app once its downloaded]