Foundation For Positive Mental Health

Feeling Good App

Approved for use in the NHS

Feeling Good : mental health App






Contains Feeling Good for Life, the new name for Positive Mental Training programme


The app is free to download,  includes

 Guided Body Relaxation

 Confidence Boost

Relaxation Boost

Mindfulness in 3 minutes

Apple App StoreGoogle App Store



  • Download free from your app store.  All tracks can be accessed with a  one-off purchase
  • Or ‘unlock’  free of charge with a referral username & password given to you, for example by a health professional or your workplace, if they have a licence.
  • Please contact us if your institution would like to have a licence.

Great new features

Choice of music and voice in the Feeling Good for Life module.

Monitor your listening progress with leaves and a growing tree

Track your mood at the start, 2 weeks and 7 weeks

– most people see a big improvement at 2 weeks.   

The app is  anonymous and of course GDPR compliant



Gift the app – buy a code that you can send to someone free access the app £15.99 (inc vat) -[ for use in the app once its downloaded]

gift box