Feeling Good App
Contains Feeling Good for Life, the new name for Positive Mental Training programme
The app is free to download, includes
Guided Body Relaxation
Mindfulness in 3 minutes
- Download free from your app store. All tracks can be accessed with a one-off purchase
- Or ‘unlock’ free of charge with a referral username & password given to you, for example by a health professional or your workplace, if they have a licence.
- Please contact us if your institution would like to have a licence.
Great new features
Monitor your listening progress with leaves and a growing tree
Track your mood at the start, 2 weeks and 7 weeks
– most people see a big improvement at 2 weeks.
Gift the app – buy a code that you can send to someone free access the app £15.99 (inc vat) -[ for use in the app once its downloaded]